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Calories burned per masturbation

But, realistically, how many calories can you actually expect to burn when you have sex? Just how many calories are you likely to burn during an average sexual encounter? Each time they had sex, both members of the couple wore computerized armbands that kept track of the amount of energy expended. For comparison purposes, each participant also took a minute jog on a treadmill while wearing their armband in order to allow a direct comparison of caloric expenditures during sex and exercise. So how many calories were burned in an average sexual session?

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Get more Spoon in your feed. That email doesn't look right. Get Healthier Delivered By adding your email you agree to get updates about Spoon University Healthier Wanking, jerking, using the toys, choking the chicken, filling the hole, whatever you want to call it—you know what I mean.

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This is especially galling when you take the benefits of female masturbation into account. It would be one thing if masturbation were just this thing you do without any potential payoff, but in reality, masturbation—and the orgasms it may cause—can bring a lot of good into your life. Still not enough to sell you? Read on for why you should go ahead and get off.

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Engaging in long make-out sessions with your partner is not only good for your relationship; it is also good for your waistline. A 10 minute make-out session with your partner each morning and each evening could burn up to calories a day. When was the last time you made out with your partner. Unclasping a bra with two hands burns 8 calories, while unclasping it with only one hand burns up 18 calories.

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Is it possible? But did you know that masturbation can burn calories, too? Anecdotal reports suggest that one solo session can burn, at a minimum, between five and six calories. Read on to find out why this sexploration can knock out a few calories and how you can kick things into overdrive.

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